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What is Meditation?

by J. Krishnamurti

📖 The Scoop

Meditation is freeing the mind from the known

In this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of meditation and why it is important in helping us all face the challenges of modern life.

Genre: Body, Mind & Spirit / Mindfulness & Meditation (fancy, right?)

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