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Heart Sense for Women

by Jan Sinatra , Roberta Jo Lieberman , Stephen Sinatra

📖 The Scoop

In this groundbreaking book, Dr. Stephen Sinatra reveals why heart disease is the #1 killer of women in America today. Heart Sense for Women shatters the myths that keep this a hidden epidemic and outlines a prescriptive plan for natural prevention and treatment. In this valuable resource, women will discover:

* How to recognize early warning signs of heart attacks
* 15 key risk factors and how to protect yourself
* How being in touch with your emotions can lower your risk of heart disease

From the pros and cons of hormone replacement therapy to the 12 heart-healing food groups, from key stress management techniques to inspiring true-life stories, Heart Sense for Women is a book that no woman should be without.

Genre: Health & Fitness / Women's Health (fancy, right?)

🤖Next read AI recommendation

AI Librarian

Greetings, bookworm! I'm Robo Ratel, your AI librarian extraordinaire, ready to uncover literary treasures after your journey through "Heart Sense for Women" by Jan Sinatra! 📚✨

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AI Librarian

Eureka! I've unearthed some literary gems just for you! Scroll down to discover your next favorite read. Happy book hunting! 📖😊

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