Diet for Tinnitus

📖 The Scoop

 Table of Contents 

Preface 
Tinnitus 
Chapter # 1: Hearing 
Chapter # 2: The Ear 
Chapter # 3: Enter Tinnitus 
Chapter # 4: Causes of Tinnitus 
A Healthy Diet 
Chapter # 1: Fruits & Vegetables 
Chapter # 2: Grains, Legumes, Herbs& Fats 
Chapter # 3: Dairy, Meats& Seafood 
Chapter # 4: Others 
Recipes 
Chapter # 1: Carrot & Lentil Soup 
Chapter # 2: Coriander & Lamb Curry 
Chapter # 3: Pasta alongside Lentil Sauce 
Chapter # 4: Moroccan Chickpea Soup 
Chapter # 5: South-Western Salad 
Conclusion 
References 
Author Bio 
Publisher 

Preface 

Out of the five basic senses, one is hearing, without which undoubtedly we won’t be living life to the fullest. The ears are incredible organs that allow a person to hear sounds; many times the organs are compared to radio dishes responsible for catching radio-waves and just like a radio-set, they too can sometimes become damaged. 

One of the problems that can develop in the ears is tinnitus. Simply put, it is a condition in which the ear starts to listen to ringing, buzzing, and other meaningless noises. It is not dangerous nor a life-threatening condition, but with the passage of time the person will not get used to it but rather get annoyed by it. Moreover, untreated cases can cause damage to cognitive ability and increase restlessness in a person, turning his/her life into misery. 

Tinnitus can be improved through treatment, both artificially and naturally. This book deals with the natural treatment of tinnitus, through proper diet, to be exact. Furthermore, you will get to know about the mechanism behind hearing, the types of tinnitus, how it gets diagnosed, and much more. 

Stay tuned and keep reading.

Genre: Health & Fitness / Diet & Nutrition / General (fancy, right?)