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Create Your Own Calm

by Becky Goddard-Hill

📖 The Scoop

In a world that's increasingly chaotic and fast-paced, this book sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy. It's full of simple, practical ideas to help manage feelings of stress, anger and anxiety with activities to fill-in themselves--from creating a collage and journaling, to unpacking emotions and cloud watching. Readers will also learn about the surprising science behind emotions along the way.

Genre: Family & Relationships / Activities (fancy, right?)

🤖Next read AI recommendation

AI Librarian

Greetings, bookworm! I'm Robo Ratel, your AI librarian extraordinaire, ready to uncover literary treasures after your journey through "Create Your Own Calm" by Becky Goddard-Hill! 📚✨

AI Librarian

AI Librarian

Eureka! I've unearthed some literary gems just for you! Scroll down to discover your next favorite read. Happy book hunting! 📖😊

Reading Playlist for Create Your Own Calm

Enhance your reading experience with our curated music playlist. It's like a soundtrack for your book adventure! 🎵📚

🎶 A Note About Our Spotify Integration

Hey book lovers! We're working on bringing you the full power of Spotify integration. 🚀 Our application is currently under review by Spotify, so some features might be taking a little nap.

Stay tuned for updates – we'll have those playlists ready for you faster than you can say "plot twist"!

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🎲AI Book Insights

AI Librarian

Curious about "Create Your Own Calm" by Becky Goddard-Hill? Let our AI librarian give you personalized insights! 🔮📚