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The Insomnia Solution

by Michael Krugman

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๐Ÿ“– The Scoop

Discover the holistic, drug-free program to treat insomnia that really worksโ€”a much needed solution for the millions of people who suffer from it.

The Insomnia Solution is the answer millions of Americans have been waiting for -- a holistic, natural, drug-free, practical, user-friendly guide to falling, and staying, asleep. In Krugman's revolutionary book, he makes readers realize that insomnia is not just a nighttime affliction, but rather a 24 hour-a-day condition. It's almost always associated with stress that we experience during the day. Krugman's incredibly effective Sounder Sleep System assists readers in creating thier own personalized sleep-assistance program, featuring a combination of 18 mini-moves, designed to induce relaxation, reduce stress, and ensure sound sleep.

Genre: Health & Fitness / Sleep (fancy, right?)

๐Ÿค–Next read AI recommendation

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Greetings, bookworm! I'm Robo Ratel, your AI librarian extraordinaire, ready to uncover literary treasures after your journey through "The Insomnia Solution" by Michael Krugman! ๐Ÿ“šโœจ

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Eureka! I've unearthed some literary gems just for you! Scroll down to discover your next favorite read. Happy book hunting! ๐Ÿ“–๐Ÿ˜Š

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๐ŸŽฒAI Book Insights

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