SUMMARY: The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma: By Dr. Bessel van der Kolk | The MW Summary Guide

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The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply.

Maybe you've read the original book but would like a reminder of the information? ✅ Maybe you haven't read the book, but want a short summary to save time? ✅ Maybe you'd just like a summarized version to refer to in the future? ✅

In any case, The Mindset Warrior Summary Guides can provide you with just that.

Inside You'll Learn:

✱ What happens to your body when you are unable to escape threat

✱ Why child abuse is actually our nation's largest public health issue (The reasons may surprise you)

✱ How your childhood attachment style affects your resilience to trauma (You'll hear specific examples)

✱ The difficult relationship between memory and trauma (This makes trauma hard to treat in many cases)

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Genre: Psychology / Mental Health (fancy, right?)