📖 The Scoop
Men and women express their emotions in somewhat different ways. One emotion in particular, anger, presents itself differently in men and women. As a result, an anger management program for women needs to be modified to reflect these differences. Cage Your Rage for Women uses many of the principles identified in the original Cage Your Rage, but with changes to better work with women. Chapters include: Anger Has Many Faces; Feelings: All is Not as it Seems; Shame, Guilt and Embarrassment; Managing Anger; Tools that Help: Timeouts and Anger Logs; and Other Anger Management Skills.
Genre: Psychology / Interpersonal Relations (fancy, right?)
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