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The 5-Minute Self-Love Journal

by Tiffany Shelton Mariolle

📖 The Scoop

Start your journey to self-love in just 5 minutes a day

So often in life, it's easier to be kinder to others than to yourself—yet cultivating self-love is critical to your mental health and well-being. This journal will help you adjust your outlook, quiet your inner critic, and realize you're worth celebrating!

  • A quick approach—Give yourself a dose of positivity whenever you need it with entries and exercises that take just five minutes.
  • Powerful prompts and practices—Learn to be kind to yourself with thoughtful prompts, activities, and affirmations that help you recognize your value, set boundaries, and more.
  • Total flexibility—This journal can be completed in any order—work through it chronologically or jump around to the entries that speak to you in the moment.

Build confidence and boost your sense of self with The 5-Minute Self-Love Journal.

Genre: Self-Help / Journaling (fancy, right?)

🤖Next read AI recommendation

AI Librarian

Greetings, bookworm! I'm Robo Ratel, your AI librarian extraordinaire, ready to uncover literary treasures after your journey through "The 5-Minute Self-Love Journal" by Tiffany Shelton Mariolle! 📚✨

AI Librarian

AI Librarian

Eureka! I've unearthed some literary gems just for you! Scroll down to discover your next favorite read. Happy book hunting! 📖😊

Reading Playlist for The 5-Minute Self-Love Journal

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🎶 A Note About Our Spotify Integration

Hey book lovers! We're working on bringing you the full power of Spotify integration. 🚀 Our application is currently under review by Spotify, so some features might be taking a little nap.

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