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In Search of the Real Me: Achieving Personal Balance

by David French, Ph.D.

📖 The Scoop

Realistic, achievable self-healing is attainable with Dr. French's "Search for Personal Balance" technique. With this method of stress reduction, the internal and external sources of stress are identified and eliminated. The exercises and techniques within this guide will help cure illnesses with emotional components and aid parents in understanding the psychological development of their children

Genre: Self-Help / Personal Growth / General (fancy, right?)

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