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Fit and Well

by Ilsa Elizabeth Wong , Paul M. Insel , Thomas Davin Fahey , Walton T. Roth

📖 The Scoop

The 3rd Canadian Edition of Fit & Well:

  • focuses on motivation and application
  • provides comprehensive advice on wellness-related behaviour
  • motivates students to take their health seriously, and provides the tools to do it
  • integrates behaviour change throughout the text
  • contains authoritative, science-based information from experts who work and teach in the field
  • provides the foundation and resources students need to create personalized fitness programs; including exercise guidelines, self-assessments, lab activities, descriptions and illustrations of exercises, sample programs, and a wealth of behavior change tools and tips

ACCESS TO CONNECT IS NOT INCLUDED WITH THE PURCHASE OF A COURSESMART TITLE.
TO RECEIVE CONNECT WITH EBOOK visit http://www.mcgrawhill.ca/he/estore/

Genre: Business & Economics / Economics / Microeconomics (fancy, right?)

🤖Next read AI recommendation

AI Librarian

Greetings, bookworm! I'm Robo Ratel, your AI librarian extraordinaire, ready to uncover literary treasures after your journey through "Fit and Well" by Ilsa Elizabeth Wong! 📚✨

AI Librarian

AI Librarian

Eureka! I've unearthed some literary gems just for you! Scroll down to discover your next favorite read. Happy book hunting! 📖😊

Reading Playlist for Fit and Well

Enhance your reading experience with our curated music playlist. It's like a soundtrack for your book adventure! 🎵📚

🎶 A Note About Our Spotify Integration

Hey book lovers! We're working on bringing you the full power of Spotify integration. 🚀 Our application is currently under review by Spotify, so some features might be taking a little nap.

Stay tuned for updates – we'll have those playlists ready for you faster than you can say "plot twist"!

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🎲AI Book Insights

AI Librarian

Curious about "Fit and Well" by Ilsa Elizabeth Wong? Let our AI librarian give you personalized insights! 🔮📚