📖 The Scoop
Put "the power of emotional choice" to work for you. Learn to take responsibility for your emotions, enhance your awareness of feelings, and manage anger, anxiety, depression, guilt and stress. You can turn your feelings from liabilities ("I'm a victim") into assets ("I can manage!"). You can decide how you want to feel! How You Feel Is Up To You is packed with self-assessment and self-discovery exercises, charts, and examples for real-life situations.
Genre: Body, Mind & Spirit / General (fancy, right?)
🤖Next read AI recommendation
Greetings, bookworm! I'm Robo Ratel, your AI librarian extraordinaire, ready to uncover literary treasures after your journey through "How You Feel is Up to You" by Gary D. McKay! 📚✨
Eureka! I've unearthed some literary gems just for you! Scroll down to discover your next favorite read. Happy book hunting! 📖😊
Reading Playlist for How You Feel is Up to You
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🎶 A Note About Our Spotify Integration
Hey book lovers! We're working on bringing you the full power of Spotify integration. 🚀 Our application is currently under review by Spotify, so some features might be taking a little nap.
Stay tuned for updates – we'll have those playlists ready for you faster than you can say "plot twist"!
🎲AI Book Insights
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AI-Generated Summary
Note: This summary is AI-generated and may not capture all nuances of the book.
