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Natural Relief from Headaches, Insomnia & Stress

by David Hoffmann

📖 The Scoop

An introduction to the biological, psychological and spiritual benefits of plants. Herbal remedies for insomnia range from camomile to valerian, for headaches there are treatments using feverfew, cayenne and echinacea, and there are treatments for tension, PMT and depression.

Genre: Health & Fitness / Herbal Medications (fancy, right?)

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