๐ The Scoop
From 30 years of experience working to empower individuals, Darlene Lancer has written the ultimate guide to overcoming self-criticism โ the single biggest destroyer of self-esteem. 10 Steps to Self-Esteem is both comprehensive and concise, outlined in an easy form to remember, both 1-10 and A-J. This 27-page ebook packs powerful, practical suggestions and self-esteem building exercises in each step that you can do on your own. It will help you build self-awareness, discipline your mind, change your beliefs, develop self-forgiveness and self-acceptance, and improve your happiness.
If you prefer to listen or would like an audio-visual companion to the ebook that also covers the cause and symptoms of high and low self-esteem for self-assessment, with actionable steps you can apply, buy the webinar on her websiteย HOW TO RAISE YOUR SELF-ESTEEM at www.whatiscodependency.com/
Genre: Self-Help / Codependency (fancy, right?)
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