Clean Eating - The All-Day Clean Eating Playbook

📖 The Scoop

Clean Eating - The All-Day Clean Eating Playbook Looking to clean and healthy living? Here are tips and recipes to get you started to looking and feeling great Clean eating is increasing in popularity. However, it is not a "new" trend at all - it involves making food choices that steer clear of lab-engineered foods and packaged junk with a really long ingredient list. By reducing the amount of artificial sweeteners, processed sugar, preservatives, white flour, pesticides and other potentially harmful food additives we consume, we can enjoy better health, decreased inflammation and decreased disease. Basically, eating clean rests on one simple principle: you are what you eat. In a less clichéd manner, it means that if you eat crap, your body will show it. Clean eating can help you have more energy, have glowing skin and hair along with a generally healthier body. Discover natural and chemical free food recipes for a health mind and body Also, you'll discover..What food to avoid containing toxins and chemicals?Organic cooking ingredients for a perfect bodyAnd much more!

Genre: Health & Fitness / Holism (fancy, right?)