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Lifetime Physical Fitness and Wellness

by Amber L. Fawson , Cherie I Hoeger , Sharon A. Hoeger , Wener W.K. Hoeger

📖 The Scoop

Helping you take control of your lifestyle, LIFETIME PHYSICAL FITNESS AND WELLNESS, 15th Edition, equips you with the most current information and tools to make positive choices for your health. The authors encourage you to assess your current behaviors, identify problem areas and take practical steps to start positive behavior changes for the long term. Vivid illustrations and descriptive examples throughout each chapter help you visualize important concepts, while hands-on activities relate the content to your own life. Empower yourself to make positive changes and improve your health with LIFETIME PHYSICAL FITNESS AND WELLNESS.
Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Genre: Health & Fitness / General (fancy, right?)

🤖Next read AI recommendation

AI Librarian

Greetings, bookworm! I'm Robo Ratel, your AI librarian extraordinaire, ready to uncover literary treasures after your journey through "Lifetime Physical Fitness and Wellness" by Amber L. Fawson! 📚✨

AI Librarian

AI Librarian

Eureka! I've unearthed some literary gems just for you! Scroll down to discover your next favorite read. Happy book hunting! 📖😊

Reading Playlist for Lifetime Physical Fitness and Wellness

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🎲AI Book Insights

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