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Foods that Harm and Foods that Heal Cookbook

by Editors of Reader's Digest

📖 The Scoop

Foods That Harm Foods That Heal Cookbook is a collection of over 250 recipes to beat disease and help us live longer. The book also includes a summary of nearly 100 healing foods from Foods That Harm Foods That Heal book.


Foods That Harm Foods That HealFoods That Harm Foods That Heal Cookbook.

In this all-new companion to Foods That Harm Foods That Heal, you’ll find:

  • An A-Z summary of the almost 100 healing foods from the main book, complete with buying, storing, and cooking tips.
  • 300 scrumptious recipes, each featuring at least 3 healing foods.
  • Sample daily meal plans for almost 100 common ailments, from arthritis to heart disease.

Genre: Cooking / Health & Healing / General (fancy, right?)

🤖Next read AI recommendation

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