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📖 The Scoop

Anxiety is a common and prevalent difficulty for many on the autism spectrum; some studies even see 40% having anxiety in combination with an ASD diagnosis. It can happen for many reasons and sometimes even hard to distinguish from other problems.

That is why we created this anxiety and autism journal! It can be used either by autistic people or by their caregivers. It is designed to help you to analyze the anxiety, possible triggers, and what might help in such a situation.

On each page you will find these fields to write in:

Date
Time
Anxiety Level
Source of Anxiety / Possible Triggers
Actual Situation
Physical Sensations
Reactions / Coping Mechanisms
What has helped before?
What is helping now?

We kept the design very clear and free from distractions. In this book, the pages are printed on cream colored paper. Please check out our other journals, as we offer books with white paper, too, so there is no glaring sensation while writing.

Key Produkt Features:

100 pages of clear and distraction-free journaling pages
Small and portable size: 6 x 9 in
Matt and flexible cover, which has a smooth and pleasant touch

We from Different View Journals love creating books for the autistic community as we have family members on the spectrum as well. Our books stem from our experience and might not be right for you - so please let us know if we can improve anything or if you need a particular book.

Genre: Family & Relationships / Autism Spectrum Disorders (fancy, right?)

🤖Next read AI recommendation

Greetings, bookworm! I'm Robo Ratel, your AI librarian extraordinaire, ready to uncover literary treasures after your journey through "Anxiety and Autism Journal" by Different View Journals! 📚✨

Eureka! I've unearthed some literary gems just for you! Scroll down to discover your next favorite read. Happy book hunting! 📖😊

Reading Playlist for Anxiety and Autism Journal

Enhance your reading experience with our curated music playlist. It's like a soundtrack for your book adventure! 🎵📚

🎶 A Note About Our Spotify Integration

Hey book lovers! We're working on bringing you the full power of Spotify integration. 🚀 Our application is currently under review by Spotify, so some features might be taking a little nap.

Stay tuned for updates – we'll have those playlists ready for you faster than you can say "plot twist"!