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GI Factor Pocket Guide to Healthy Kid

by Janette Brand-Miller , Jennie Miller , Kaye Foster-Powell

📖 The Scoop

Pocket-sized guide to the benefits of low GI (glycaemic index) foods for kids. Explain the importance of low GI foods in providing kids with the sustained energy they need. Covers raising healthy eaters, exciting and nutritious school lunches, dealing with fussy eaters, special needs of sporty kids, adolescent growth spurts, and dealing with an overweight child.

Genre: No Category (fancy, right?)

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