Lifeplan For Your Health

📖 The Scoop

ABSTRACT: The average American risks both health and wealth through lack of knowledge about: 1) factors that affect health and how they can be controlled; 2) when and how to use medical services; 3) the need to assume responsibility for a lifetime of health management. The emphasis is on factors that affect health, their impact on an individuals's life, and what can be done about them. Responsibility for health is placed in the individual. An individual is able to make sound health decisions by dispelling medical myths, understanding what factors affect his health, and knowing the risks and costs of medical services. Instructions for creating an individual, health life plan emphasize health management. Facets of lifestyles that impact health are covered. Major causes of death and disability are described in terms of cause and effort. Personal health record keeping is discussed.

Genre: Health & Fitness / General (fancy, right?)