The 6 "Secrets" to Control Your BP Naturally

📖 The Scoop

I often listen the noise from patients about not controlling BP. Either they have high bp or low BP. BP is must but it must be stable balanced form. Blood pressure should be upto 120 Over 80. It means Systolic pressure must be upto 120 means arteries pressure when heart beat and diastolic pressure must be upt 80 means pressure in the arteries when heart rest. I kept my BP at this position all time naturally.

Today, I am unplugging its 6 secrets. Hope, you will follow it. and it will help to bring both high bp and low bp at optimal level. High bp more than 120/80 ( systolic/diastolic) is dangerous because  it can break your body's any part arteries or veins. Veins are so small and smaller than hair size. So, if your high bp is 140 /90 mmHg or more for more time, your eye's blood vessels may break and you may be blind. Your brain blood vessel may be break and you may be under brain stroke. It can also damage your kidney and liver and intestine blood vessels. If your bp is less than 90/ 60, it may be happen due to lack of blood supply. So, you may be dizziness or your nervous system will not work properly.

So, come and know 6 natural secrets to control your BP

Genre: Health & Fitness / General (fancy, right?)