Ketogenic Diet: the Ultimate Ketogenic Diet Guide

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Ketogenic Diet: Everything You Need to Know About the Ketogenic Diet (Including Top 10 Recipes to Get You Started)It's a diet that has helped Halley Berry look young and sexy despite her being in her 50s. It has also been credited for the virility of legendary, septuagenarian rocker Mick Jagger. And Kim Kardashian admits this diet helped her shed weight after giving birth. The keto diet has been getting a lot of buzz lately. It is a diet that has been proven to help people lose weight effectively, safely and quickly. Aside from weight loss, it can boost one's brain function and improve memory. People who've tried the diet say they feel good about themselves, too. Keto diet is not a new fad diet. It has been practiced since the turn of the 20th century. It was first designed not to speed up weight loss but to treat epilepsy. Yet it resurfaced several years ago as a 100% safe and effective weight loss regimen. It has been tried not only by A-list celebrities but also bodybuilders, professional athletes and average Joes!Do you want to know more about the ketogenic diet? Download and read this e-book now to better understand why this diet has been the talk of the town.This e-book will: * Narrate how the ketogenic diet evolved from being an epilepsy treatment to a weight-loss diet* Enlighten you on how the ketogenic diet works in promoting fast and safe weight loss* Detail the different types of keto diet* Teach you how to start the diet* Share 10 of the easiest, most nutritious and delicious keto recipes* Explain how to determine if you're doing the diet rightDo you want to lose weight in as quickly as 2 weeks with very minimal side effects? Click on the Buy Button now to learn more how the keto diet can help you achieve your fitness goals.

Genre: Health & Fitness / Diet & Nutrition / Diets (fancy, right?)