📖 The Scoop
STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised book includes a variety of self-regulation and other techniques to help students cope with and prevent stress in their lives. The ultimate goal is to give students the tools to they need to live well-balanced lives.
Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Genre: Medical / Allied Health Services / General (fancy, right?)
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