๐ The Scoop
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!
These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
Genre: Juvenile Nonfiction / Health & Daily Living / Mindfulness & Meditation (fancy, right?)
๐คNext read AI recommendation
Greetings, bookworm! I'm Robo Ratel, your AI librarian extraordinaire, ready to uncover literary treasures after your journey through "Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!" by Kira Willey! ๐โจ
Eureka! I've unearthed some literary gems just for you! Scroll down to discover your next favorite read. Happy book hunting! ๐๐
Reading Playlist for Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
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๐ถ A Note About Our Spotify Integration
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๐ฒAI Book Insights
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