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The Correlation Between Exercise and Mental Health in Nigerian Women in Their Twenties: A Study from Northern Nigeria

by Nahna James

📖 The Scoop

This study investigates the relationship

between physical activity and mental health

among young African women in Northern

Nigeria. Drawing insights from various

reports and studies, including those by

UNODC and the Pan African Medical

Journal, it examines the prevalence of

mental health issues in Nigeria, particularly

among young adults. Additionally, it

explores the broader context of mental

health in Africa, referencing documents like

the Beijing Declaration and the

contributions of the NCD Alliance. By

synthesizing these sources, the research

aims to shed light on the importance of

physical activity in promoting mental well

being among African women, with a focus

on the unique socio-cultural dynamics of

Northern Nigeria. 

Genre: Education / Research (fancy, right?)

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