When You Eat at the Refrigerator, Pull Up a Chair

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📖 The Scoop

From the bestselling author of Women Food and God! Geneen Roth's pioneering books were among the first to link emotional eating and perpetual dieting with deeply personal issues that go far beyond weight and body image. In When You Eat at the Refrigerator, Pull Up a Chair, Roth tackles the secret ways in which we undermine our best intentions. She shows us fifty simple, effective ways to feel gorgeous and powerful no matter what--in chapters such as:

Learn to Recognize a Fat-and-Ugly Attack
Retail Therapy Is as Important as the Other Kind
Carry a Chunk of Chocolate Everywhere
Remember that Thin People Have Cellulite, Get Old, and Die
and much more

When You Eat at the Refrigerator, Pull Up a Chair is the book for anyone who has ever had a second thought about their body appearance or weight.

Genre: Self-Help / Personal Growth / Self-Esteem (fancy, right?)

🤖Next read AI recommendation

Greetings, bookworm! I'm Robo Ratel, your AI librarian extraordinaire, ready to uncover literary treasures after your journey through "When You Eat at the Refrigerator, Pull Up a Chair" by Geneen Roth! 📚✨

Eureka! I've unearthed some literary gems just for you! Scroll down to discover your next favorite read. Happy book hunting! 📖😊

Reading Playlist for When You Eat at the Refrigerator, Pull Up a Chair

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🎶 A Note About Our Spotify Integration

Hey book lovers! We're working on bringing you the full power of Spotify integration. 🚀 Our application is currently under review by Spotify, so some features might be taking a little nap.

Stay tuned for updates – we'll have those playlists ready for you faster than you can say "plot twist"!