📖 The Scoop
Self Reflection is Crucial to Self Awareness.The definition of self reflection is the mediation or serious thought about one's character, actions and motives. It is the executive functioning activity of thinking about your own feelings and behaviors, and the many reasons that could lie behind them. True self reflection promotes and develops self awareness, leading a person towards being truly empowered to value and trust themself. Self reflection allows us to look at our thoughts, actions and motives from a neutral place, from a place of curiosity. This self reflection journal contains:100 prompts to begin the journey of self reflectionboth big and small questions to start truly looking inside yourself and hearing yourselfBlank notes spaces for additional thoughts, questions and ideasYou cannot know how much self reflection will change your life until you begin, this journal can be that first step. It is always our own self that we find at the end of the journey. The sooner we face that self, the better. Ella Maillart
Genre: Self-Help / General (fancy, right?)
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