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Yoga Basics for Beginners

by Devi Prasad Ram Kumar

📖 The Scoop

Spanning across simple techniques for Pranayama, Surya Namaskar and Jal Neti, this handy guide on Yoga allows you to reset your health and your lifestyle. Included are step by step instructions on how to perform Pranayama, Surya Namaskar and Jal Neti.

Genre: Health & Fitness / Yoga (fancy, right?)

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