📖 The Scoop
"A fiber-based diet that incorporates carbohydrate, fat, and protein values from all food groups challenges the theories of deprivation-based fad diets, outlines an eight-week plan that includes tips for exercise and dining out, and features more than two hundred easy-to-prepare recipes."--Amazon.com viewed August 7, 2020
Genre: Cooking / Health & Healing / Heart (fancy, right?)
🤖Next read AI recommendation
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