Seven Days to Confidence

📖 The Scoop

Some people are just plain shy, but even the most outwardly successful people can lack confidence. Building confidence and self-esteem is the focus behind this skill-set workshop. The authors monitored and analyzed the behavior patterns of twelve men and women during an intensive seven-day stretch, helping them recognize individual stumbling points and providing them with the building blocks for growing self-confidence. Every member of the disparate group found that life improved significantly as a result of the strategies learned. If you want to make a strong first impression, appear confident when you're nervous, deal with difficult people and situations, change negative behavior patterns, or simply improve your body language, 7 Days is all it takes. The personal inventories will shed light on every corner of your life -- work, home, independence, and expectation management -- helping you redefine your priorities to show where key adjustments can be made. Confidence is the spine of every personal tool kit.

Genre: Self-Help / General (fancy, right?)