๐ The Scoop
As baby boomers, we're a generation that has transformed society. How will we redefine aging?
This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age.
Written by Donna Gatesโthe originator of Body Ecology, a world-renowned system of healingโthis long-awaited book suggests that we don't simply have to age gracefully, we can age with panache.
Genre: Health & Fitness / Diet & Nutrition / Diets (fancy, right?)
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