🍂 Autumn reading time! Let our AI Librarian find your perfect cozy read 🫖
Explore the literary world of this author
Learning to Care for Yourself As Effectively As You Care for Everyone Else
From a leading Harvard expert on stress comes a book--now in paperback--that gives women permission to take care of themselves in a world of overwhelm...
How to Break Free from the Perfection Deception
Do you have trouble going to bed at night when there’s a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a ...
Dr. Alice Domar's Mind/Body Guide to Enhancing Fertility and Coping with Infertility
A groundbreaking guide to overcoming infertility that offers support, hope, and practical strategies for couples to improve their chances of becoming ...
Change your expectations to achieve your goals....
Later to bed, munching some fries, makes a girl pretty healthy and wise. . . . Yes, it’s true—more or less. Why? Women do need to eat healthier, e...
In this work, Alice Domar claims that mind-body medicine helps alleviate gynaecological problems, eating disorders, pain and anxiety, and promotes wel...
Tools for Reducing Stress, Anxiety, and Mood Swings During Your Pregnancy
This invaluable resource shows moms-to-be how to manage stress during pregnancy. Pregnancy is exciting and exhilarating, but it can also be physically...
Using the Mind-Body Connection to Manage Stress and Take Control of Your Life
An esteemed Harvard Medical School doctor who has developed relaxation methods designed to reduce stress and heal the body now applies those technique...
An Integrated Medical and Mind/Body Program to Promote Conception
Backed by the authority of Harvard Medical School comes a safe, effective mind-body approach to fertility problem that focuses on what couples can do ...
...