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How to Break Free from the Perfection Deception
Do you have trouble going to bed at night when there’s a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a ...
Dr. Alice Domar's Mind/Body Guide to Enhancing Fertility and Coping with Infertility
A groundbreaking guide to overcoming infertility that offers support, hope, and practical strategies for couples to improve their chances of becoming ...
BE HAPPY WITHOUT BEING PERFECT is about learning how to reset unrealistically high expectations and replace them with realistic, attainable goals - fo...
Includes tips for eating a healthful, low-carb diet; at-a-glance carb counts for every recipe; nutrition facts for every recipe; list of carb counts f...
The Ultimate Pregnancy Guide
Healthy Mom, Healthy Baby is the ultimate pregnancy guide. Authors Siobhan Dolan, M.D., and Alice Lesch Kelly offer clear, friendly, authoritative, an...
More than 200 low carb recipes for appetizers, soups, stews, and main dishes using poultry, beef, pork, and lamb that are perfect for the slow cooker ...