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For the very first time, the powerful training techniques of the USAF Pararescuemen (PJ's) and Combat Controllers (CCT's) are brought to light in this...
Out of Many, One
The essential reference for every home and every citizen of the United States of America The Handbook for Americans is a guide for every American to t...
The Fitness Plan Inspired by President George W. Bush's Healthier US Initiative
With exercises, workout plans, nutrition advice, and health screening schedules, the President of the United States inspires a nation to better health...
Suggests a fitness program based on the training program used by U.S. Navy SEALs called the BUD/S (Basic Underwater demolition/SEAL)....
The U.S. Naval Academy has spent decades developing a physical fitness program that can be done by anyone, anywhere. You'll be in the best shape of yo...
The Easiest Weight-Loss Plan Ever!
"Walk the Weight Away!" is the easiest, most enjoyable exercise and weight-loss plan on the planet. Fitness authorities and authors of "Combat Fat!" l...
GET IN FIGHTING SHAPE WITH THE US MARINES You want to get fit? Tell it to the Marines! This authentic, inside look at the physical fitness training pr...
For Men and Women
Now released with a companion 30-minute DVD, The Official five Star Fitness Boot Camp Workout, Updated Edition, captures the “no-frills” and high-...