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Fast and Easy Recipes to Lose Weight and Reverse High Blood Pressure
30-Minute meals for lower blood pressure—the DASH diet made easy Adopting a low-sodium diet may feel like a challenge, but this supportive cookbook ...
Nutrition Guide and Recipes to Heal Your Body
Start your journey to better liver health Did you know that it's possible to control and even reverse fatty liver disease? This comprehensive guide em...
100 Perfectly Portioned Recipes for Better Heart Health
Reduce LDLs and leftovers—low cholesterol recipes for two If you are one of the millions dealing with high cholesterol, this book can remove some co...
75 Fuss-Free Recipes for Healthy Eating
Eat well with easy, tempting dishes to manage your type 2 diabetes A diabetes diagnosis often means changing your diet—but doing so doesn't have to ...
7-Day Meal Plans, Recipes, and Workouts for Fat Loss and Muscle Gain
Meet your macro goals with recipes designed just for men If you want to burn fat and build muscle, you need to properly balance your fat, carb, and pr...
101 Flavorful Low-Sodium, Low-Fat Recipes
Heart healthy cooking is easy and delicious with 5-ingredient recipes Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart...
Fuss-free Recipes for Relief from GERD and LPR
A fresh and quick approach to help manage GERD Discover a tasty and fuss-free solution to relieving Gastroesophageal Reflux Disease (GERD). This easy ...
100 Flavorful Recipes and a 4-Week Meal Plan
Ease into a low sodium diet with 100 recipes and a 4-week meal plan for cooking well at home If you've recently switched to a low sodium diet to impro...