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Kiss cellulite goodbye! The Fat Flush® Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your s...
A powerful plan to blast fat and reignite your energy in just 21 days
'I deeply respect and honour the work of Ann Louise Gittleman, whom I consider as a teacher, as well as what she has done to bring intelligence to the...
How to Eat Well, Live Healthy, and Feel Sexy During the Change
A revitalizing nutritional program for menopausal women challenges practices that use pills and hormone therapy, cites the origins of menopausal sympt...
COMPANION VOLUME TO THE NEW YORK TIMES BESTSELLER THE FAT FLUSH PLAN The popular weight-loss program now has a companion cookbook "(Ann Louise Gittlem...
The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
A New York Times bestselling author and cutting-edge health expert shares her nutrition-based plan for healthy, vibrant longevity. Welcome to a Radica...
WHAT’S NEW ABOUT THE NEW FAT FLUSH PLAN? For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods...
Discover the remarkable truth…your body knows best. You’ve tried the low-fat, high-carbohydrate diets and failed. You’ve religiously adhered to ...
Using Nutrition to Protect, Heal and Supercharge Your Body
This simple and complete guide full of practical advice to help men reduce their risks for succumbing to such ailments as heart disease, cancer, hyper...
Ann Louise Gittlemanâ¬"s Eat Fat, Lose Weight Cookbook--the companion to the bestselling Eat Fat, Lose Weight--includes 150 recipes for delicious di...
Boost metabolism, get rid of fattening toxins, safely lose up to 8 pounds overnight and keep them off for good
You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-lo...
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Boost metabolism, get rid of fattening toxins, jump-start weight loss and keep t he pounds off for good
What if you could lose three to eight pounds in a single day? What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more ...
The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently
With millions of followers nationwide, award-winning nutrition expert and bestselling author Ann Louise Gittleman has revolutionized dieting, helping ...
A Total Nutrition Program For Rapid Weight Loss, Longevity, & Good Health
The proven natural way to a healthier, slimmer life! Americans have never been more health- and diet-conscious, yet the percentage of overweight Ameri...
Fat Flush returns with over 70 of the world’s best fat blasting foods, seasonings, and supplements! The famous Fat Flush Plan has empowered millions...
The World's Best Foods, Seasonings, and Supplements to Flush the Fat From Every Body
This "New York Times" bestselling plan is helping millions lose weight, cleanse their bodies, and lead healthier lives by eating foods that flush away...
How the Right Fats Can Make You Thin for Life
Ann Louise Gittleman, bestselling author ofBeyond PritikinandThe 40/30/30 Phenomenonhelps us establish which fats are good for us, how much we need an...
Reboot your metabolism and reinvent your life with the revolutionary Fat Flush plan and cookbook 2 books in 1 eBOOK! One of the top nutritionists and ...
Take Control of Your Life and Enjoy New Vitality
Describes a program to counter the symptoms of menopause through nutrition, and details how such a diet can reduce the chance of heart disease, osteop...
The cookbook that changed dieting as we know it—updated with hundreds of great recipes based on the newly-revised Fat Flush protocols For the first ...
A Breakthrough Cleansing Program - Flushes Fattening Toxins - Boosts Metabolism - Fortifies Your Health
A groundbreaking plan to cleanse your system and revitalize your health. Award-winning author and detox expert Ann Louise Gittleman, Ph.D., CNS, Ameri...
The Award-Winning Guide No Woman Should Be Without, Revised and Updated
Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into a...
Featuring Gittleman's own detoxification program, this guide provides a comprehensive toxic invaders questionnaire and explores the four greatest hidd...
501 Simple Ways to Cut the Sugar Out of Any Diet
In this new edition of the bestselling Get the Sugar Out, nationally renowned nutritionist and well-known author Ann Louise Gittleman explains that su...
And the Women Who Love Them
Written for men who are searching for healthy alternatives for staying fit and looking good, explores why men need a greater and different nourishment...
The Revolutionary Diet for Each and Every Season of a Woman's Life
SPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy,...
Taking Charge of Your Premenopause
From renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated guide to taking charge of your perimenopause. Fill...
Taking Charge of Your Perimenopause
From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for tak...
Achieve your health and wellness goals with the bestselling, newly updated diet and fitness program Introduced more than 25 years ago, The Fat Flush P...
Fat Flush Has Never Been Easier with this Companion Journal! For more than two decades, the Fat Flush Plan has helped millions of people lose weight, ...
What comes next after this revolutionary treatment....
Building on the core of the original multi-million-copy bestselling Pritikin program, Beyond Pritikin introduces a ground-breaking total diet and exer...
Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution
A groundbreaking exposé of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisibl...
A HarperOne Select
This selection from award-winning health pioneer Ann Louise Gittleman's Zapped tells you how to protect yourself from the hazards of electromagnetic p...
Boost Metabolism, Get Rid of Fattening Toxins, Jump-Start Weight Loss and Keep the Pounds Off for Good
The best-selling author of Before the Change and The Fat Flush Plan introduces a simple but adaptable program designed to help readers lose weight, re...
The "Zone"-based diet plan tailored for individual needs....
Head off depression, mood swings, weight gain, memory loss, hot flashes, and other menopausal symptoms before they start. "Before the Change" addresse...