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In the depths of the Great Depression a scrawny, dirt-poor Jewish kid with a seventh-grade education picked up a barbell and got hooked on weight trai...
Ben and Joe Weider's Guide to Ultimate Strength, Speed, and Stamina
The founders of the modern fitness movement draw on the training secrets of the pros to reveal the Weider Triangle Method, a program to promote peak p...
As the International Federation of BodyBuilders (IFBB) worldwide official training log, this second edition enjoys a unique recognition. This is the m...
Super Shaping the Feminine Physique
Illustrated instructions and photos describe how to develop a weighttraining routine for women....
The history books say that Napoleon died of natural causes. Napoleon himself, expiring at 51 after a lifetime of robust health, suspected otherwise an...
Debunking the Myth of the Napoleonic Wars
Popular and scholarly history presents a one-dimensional image of Napoleon as an inveterate instigator of war who repeatedly sought large-scale milita...
The Man who Shaped Europe
Weider gives the reader a complete synopsis of the life, times and works of Napoleon. Topics covered include Napoleon's civic and military achievement...
In 1978, their Assassination at St. Helena stunned historians the world over. One of history's most important homicide investigations, it revealed sta...
A guide to weight training designed for athletes involved in high school and junior high sports. Includes sportspecific workouts for 15 different spor...
The Poisoning of Napoleon Bonaparte
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Louis Cyr, Amazing Canadian
Hardcore Women's Bodybuilding
Tells women how to get started in weight training, offers profiles of eighteen top bodybuilders, and shares their diets and workout regimen...
A basic introduction to bodybuilding for women....