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Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body,...
A Creative Journal
Stress Management...
Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World
Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resilien...
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"Managing Stress provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Ref...
Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management ...
A great addition to any personal health and wellness course, as well as for use as a stand-alone resource, Essentials of Managing Stress During Times ...
Spiritual Dimensions for Personal Health
Health of the Human Spirit, Second Edition: Spiritual Dimensions for Personal Health is a thoughtful examination of the ageless topic of human spiritu...
A Stress Management Workbook
Optimal health requires the integration, balance, and harmony of mind, body, spirit, and emotions. From comic relief and hatha yoga to guided mental i...
The Taoist Path through Stress and Spirituality
"Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read!" --Deepak Ch...
Whether you are a firefighter, An EMT, a paramedic, a first responder, or a dispatcher, As an emergency care provider, you spend your days, nights, an...
Within these pages you will find several themes to challenge or support your attitudes, values, and beliefs about health behaviors. By writing in the ...
This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help students make some or all ...
Reflections on Stress and Human Spirituality Revised and Expanded Tenth Anniversary Edition
Self-Help/Spirituality โEvery now and then you come across an author whose words transform your life and inspire you forever. The wisdom, insight, s...
The Health and Wellness Journal Workbook is a compilation of over 75 thought-provoking and soul-searching health and wellness exercises that can be us...
Rising Above Life's Problems with Humor, Hope and Courage
A doctor describes how using faith, humor, love, and optimism to battle stress can lead to success and spiritual depth...
Written Specifically For EMS Providers, Not Only Will This Program Alert You To The Stressors In Your Life, You Will Also Learn How To Identify Proble...
Journal Workbook
EBUNDLE: Managing Stress 8E Ebook + The Art Of Peace & Relaxation 8E Workbook Ebook...
Teens Helping Teens Cope with Stress and Anger
More than seventy-five teens from across the country were interviewed on a range of topics and issues: parents, friends, sports, clothes, school viole...
Addressing Insomnia, Stress and Digital Toxicity
Morsels of Inspiration and Wisdom Over the Noon Hour
Students respond to the question, "If you could have lunch with anyone ... who ... and why?" Includes quotations from well known persons thus selected...