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This work details a test that is suitable for measuring the fitness levels of older adults. It includes performance standards and tables for evaluatin...
The Senior Fitness Test Softwareis a companion resource to the Senior Fitness Test Manual. It aids the user in tracking the test scores of older adult...
"Application activities at the end of each chapter prepare students to design well-rounded physical activity programs for older adults. Other student-...
A Brain Education Guide for Successful Aging
The truth about the aging brain is simple but extraordinary: you don't have to lose your mental acuity as you get older! This book bursts through the ...