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So, you're losing your sh*t with your kids. You scream, you shout, you snap at them. You're cranky and irritable more often than you'd like to admit. ...
How to Practise Self-Compassion and Give Yourself a Break
Life is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for anyone. Most of the time we just end up ...
Effective strategies for stressed out parents
'Funny, honest and most importantly really, really useful.' - Helen McGinn, author of The Knackered Mother's Wine Club So, you're losing your sh*t wit...
A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
“A wise and fresh approach to mindful parenting.” —Tara Brach, author of Radical Acceptance A kinder, more compassionate world starts with kind ...
The Ultimate Guide to Keeping Cool When Life Feels Chaotic
From the bestselling author of How to Stop Losing Your Sh*t With Your Kids comes the ultimate guide for middle grade readers about managing stress and...
Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family
How can you prepare for and prevent your kids’ inevitable meltdowns? Ready, Set, Breathe will show you andyour child how to focus, calm down, and li...
Interpreting the Pew Study on Jewish Identity in America Today
Who is a Jew in 21st century America? Is membership in “the tribe” defined by shared religious beliefs? Common ethnic backgrounds? Familiar holida...
How the Simple Practice of Self-Compassion Can Help You Raise Happy, Confident, Resilient Children