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Explore the literary world of this author
The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes informations that are applicable regardless of yo...
A Modern Application of Old-School Training
Strength training used to be simple. Before performance-enhancing drugs muddied the waters and social media fed us new, “ground-breaking” exercise...
Top Olympic lifters have it, elite gymnasts excel because of it, sprinters break the speed of light driven by it, high level bodybuilders get huge bec...
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Modern Methods of Attaining Super-Strength
This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and pow...