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The Philosophical Art of Change
For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which unde...
Meridian Theory in Nei Gong
The art of connecting with, feeling and adjusting the energy body using the consciousness is a key aspect of Nei Gong and Qi Gong. It sits somewhere b...
The Art of the Lotus and the Moon
Although the energetic anatomy of men and women is different, the ancient teachings of Nu Dan, a separate branch of internal alchemy for women, have b...
Nei Gong is the practice leading to attainment of real internal skill and transformation, and the philosophical art of change that runs through all Da...
The Alchemical Firing Process of Nei Dan
Explaining the process and energetics of Daoist internal alchemy, the author describes in detail the practice of Nei Dan, the alchemical firing practi...
This collection of fascinating short reads on Daoist thought, including Chinese medicine brings together some of the most popular articles from the Sc...
A horse complains of a chest as tight as a bear's embrace, a goat bleats about skin as dry as parchment, and a rat describes his urine as darker than ...
Clearing the Meridians and Awakening the Spine in Nei Gong
Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences d...
"Advanced internal exercises for practitioners of Qi Gong, meditation, TCM, and martial arts."--Cover....