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9 Lessons for Living Longer from the People Who've Lived the Longest
"Personal blue zone guidelines inside"--Cover....
Eating and Living Like the World's Healthiest People
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity resea...
Lessons for Living Longer from the People Who've Lived the Longest
Reveals the secrets of diet, behavior, fitness, and attitude collected from long-lived communities around the world, revealing the critical everyday l...
With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic E...
Finding Happiness the Blue Zones Way
The first book to identify demographically proven "happiness hotspots" worldwide documents the happiest people on Earth and reveals how people can cre...
Lessons From the World's Happiest People
New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply ...
100 Recipes to Live to 100
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, w...
Lessons From the Healthiest Places on Earth
National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found ...
100 Recipes to Live To 100
Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently ...
Timed to the worldwide debut of his highly anticipated Netflix series, the creator of National Geographic's popular Blue Zones franchise brings reader...
Lessons from the World's Happiest People
New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places--and shows you how to apply t...
Ancient Healing Traditions for Modern Times
This National Geographic health book provides portable answers to treating common ailments using proven natural therapies. Runny nose, watery eyes, si...