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"Better Training for Distance Runners" makes available to athletes and coaches the same training and racing programs that have produced many national ...
Ogdensburg recounts the history of the only American city along the St. Lawrence River and the only city in St. Lawrence County. It depicts a bustling...
Carefully selected extracts from biographies, memoirs, diaries, private letters and other ephemera reveal how these key nineteenth-century figures wer...
Around Oswegatchie provides a vivid look at the lifestyle of an area of far northern New York State during the time that it depended primarily on an a...
This text integrates scientific principles about how the body adapts to training with practical information on designing individualized training progr...
Overlooking the St. Lawrence River, Massena emerged from its quiet beginnings to become the region's center for tourism, commerce, and industry. With ...
Lizards Eat Butterflies: an antidote to the "Self-help" Addiction unveils how we're living on this planet and how we could do so much more to improve ...
200 Healthy Recipes with Fewer Calories and Less Fat.
Enjoy Quick & Easy Air Fryer Oven Recipes for Any Budget with YOUR Emeril Lagasse Power Air Fryer 360! Using this cookbook, you will cook better, tast...
"This book present a critical narrative of labour's place in the process of industrialisation between about 1830 and the outbreak of the Great War." "...
Performers and Performances