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Constructive Living is a Western approach to mental health education based in large part on adaptations of two Japanese psychotherapies, Morita therap...
Here, in plain language, is the definitive guide for taking control of your life and imbuing it with greater meaning and productivity. Constructive Li...
Constructive Living for Mental Health
“You can’t be happy all the time. You can’t feel comfortable all the time. You can’t have the feelings you want when you want them for as long...
Fine Tuning the Mind
"No one lives within a continuous stream of peak experiences. Everyday life is both ordinary and marvelous. While sailing your mind in the sky, don't ...
Inside and Out
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Japanese Pathways to Personal Growth
Japanese Psychotherapies, Morita and Naikan
This book is the first to discuss experiences of the Morita and Naikan ways of life in the Western World. Although Morita and Naikan are therapies--pe...
The Japanese road to learning to live more constructively, overcoming anxiety, and neurosis, using the pragmatic Morita approach to changing behavior....
Meditation for Self-development
A Psychocultural Study
The Japanese Way to Building a Better Life
Here is the Japanese challenge to Freud! Playing ball on running water shows how to lead a more constructive, fulfilling life by utilizing the princip...
A Unique Japanese Guide to Getting More Out of Life
Sources of Suicide and Schizophrenia