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Change How You Feel by Changing the Way You Think
Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book ...
Note: this book is only compatible with the first edition of Mind Over Mood. If you'd like to assign Mind Over Mood to your clients, but aren't sure a...
This authoritative guide has been completely revised and expanded with over 90% new material in a new step-by-step format. It details how, when, and w...
Change how You Feel by Changing the Way You Think
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This essential companion to the client manual, Clinician's Guide to Mind Over Mood provides clinicians with step-by-step details on how to tailor the ...