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Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
The #1 New York Times bestseller! Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. ...
How simple changes can transform your life
'We all need a dose of Michael Mosley's Marvellous Medicine.' The Times If you were going to do just one thing to transform your health, what would it...
Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
Lose up to twenty pounds in four weeks! Discover the next major “health revolution” (The New York Times) with this cutting-edge new program that w...
"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days-- an...
Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
"Based on groundbreaking sleep science"--Cover....
Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training
Finally in one comprehensive volume—Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet and his results-driven high-intensity training ...
The Simple Secret of High-Intensity Training
Originally published: Great Britain: Short Books, 2013....
How to revolutionise your body from the inside out
**AS SEEN ON CHANNEL 4** Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is ...
Everything You Need to Know about the Corona Virus and the Race for the Vaccine
Discover the most essential and comprehensive information about the coronavirus (COVID-19) pandemic, how to ward off infection, and safeguard your men...
Understanding the Ministry of Prophecy
In this book, you are certain to be enlightened to the successful truths regarding prophecy. Whether you are working in the field of prophecy or a rec...
Eat well, burn fat, manage your weight long term
Lose over 6 kg in 21 days with this combined program for accelerated weight loss. In The Fast 800 Keto, Dr Michael Mosley's dynamic new weight-loss pr...
Effektiver trainieren mit High Intensity Training - 3 Mal pro Woche nur 10 Minuten
Schluss mit langweiligen und zeitraubenden Trainingsplänen! Bestsellerautor Dr. Michael Mosley zeigt, dass es nicht mehr als eine halbe Stunde pro Wo...
Revised and Updated: Lose weight, stay healthy, live longer
**AS SEEN ON CHANNEL 4** Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Dr Mosley...
Lose weight fast and reprogramme your body
In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offer...
How to Revolutionise Your Body from the Inside Out (16pt Large Print Edition)
''I haven't felt this good in years.'' Sophie, 29, former sufferer of IBS (irritable bowel syndrome) Your gut is astonishingly clever. It contains mil...
A life-changing plan for deep sleep, improved brain function and feeling great
Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough. To accompany a new SBS seri...
Delicious low-carb recipes for rapid weight loss and long-term health
THE COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER, THE FAST 800 KETO Following Dr Michael Mosley's No 1 bestselling Fast 800 Keto, ...
How to get a really good night's rest
'I read this eagerly because I am desperate for tips on how to sleep better. It is based around the revolutionary idea that when it comes to sleep wha...