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The Art and Science of Forest Bathing
Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense...
How Trees Can Help You Find Health and Happiness
Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking a...