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Thinking Our Way to Chronic Health
Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Ha...
Radical in its implications, this original and important work may change forever the views we hold about the nature of learning. In The Power of Mindf...
Bring mindfulness into your work. The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased ...
Mindful Health and the Power of Possibility
If we could turn back the clock psychologically, could we also turn it back physically? For more than thirty years, award-winning social psychologist ...
Reinventing Yourself Through Mindful Creativity
“All it takes to become an artist is to start doing art.” –from On Becoming an Artist On Becoming an Artist is loaded with good news. Backed by ...
Cartea revoluţionară care a arătat cum poate fi aplicat mindfulness-ul în fiecare moment al vieţii noastre Descoperirile inovatoare ale psihologu...
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of ...
Langer uses her orginal field research to show the impact of a person's sense of control on their mental and physical well being. The book begins by d...
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How to be human at work. HBR's Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages o...
Choice and Control in Everyday Life
A Proven Way to Think Yourself Younger and Healthier
If we could turn back the clock psychologically, could we also turn it back physically?For more than thirty years, award-winning psychologist Ellen La...