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Live Strong, Fit, Sexy, and Smart—Until You're 80 and Beyond
Smart women don’t grow older. They grow younger. A book of hope, Younger Next Year for Women shows you how to become functionally younger for the ne...
The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the You...
For people serious about following the tenets of Crowley's "Younger Next Year" comes this handy journal for keeping track of workouts, heart rates, di...
"New York Times" bestselling authors Crowley and Lodge provide no-nonsense advice to help both men and women become functionally younger every year....
If you're a woman preparing for the 30 years following menopause, it is possible for you to eliminate 70 percent of the decay and 50 percent of the in...
Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy
The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that ta...