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30 Days, 30 Foods, a New You!
The Instant New York Times Bestseller Eat clean, get lean! Losing weight can be simple—get back to basics on your plate, harness the power of interm...
Simple Steps to Get the Most Out of Life
Happiness isn't the too-brief rush that comes from getting something you've wanted—it's the lasting great feeling that comes from becoming someone y...
"Pulls you into the depths of a secret world from the first page. Ian Smith’s novel is unmissable." —Harlan Coben, author of Missing You Spencer C...
The Effortless Weight Loss Solution
Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want to diet. You wan...
20 Foods, 20 Days, Total Transformation
New York Times bestseller From the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating! What is cle...
The Power of Negative Energy Balance
A motivational diet plan to blast fat—and keep it off—by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Ti...
Flip Your Plate, Change Your Weight
An essential guide to harnessing the power of plants and enjoying the benefits of a plant-forward diet, by Ian K. Smith, the #1 New York Times bestsel...